Hi, Brittany here!

At the age of 23, I was headed down a rabbit hole of negativity and despair. I felt that my world was falling apart after a tumultuous relationship ended. Tears would not stop flowing as I ran to leave work each night. I crawled my way into my room hoping for the weekend, so that I could drink my problems away. Every weekend for 4 years, I masked my worries with a bottle of whiskey and beer.

Speaking Gigs

I speak throughout Texas about the problem with Big Pharma, Insurance and Addiction, Alcohol: A Disease we Praise and Women Empowerment & Honoring Yourself.

Book me today!

Let's work out!

I have personally been hired over 30 times in the last year! The biggest specializations for me are diaphragmatic breathing and resistance training such as High Intensity Interval Training. Clients learn how to breathe properly during their time spent working with me 1-1. I also work with clients in the areas of Powerlifting, TRx, Hybrid yoga, agility and speed, body weight exercises, sport specializations and catesthetics & plyometrics.

Combined, my clients have lost over 128 pounds, over 35 years of sobriety, fit into their wedding dresses or tuxedos, gained serious self confidence and self esteem they were lacking and a few started their own successful businesses allowing them to have financial freedom.

Life & Recovery Coaching

Coaching is about the client finding their passion and purpose within their soul. Are you truly happy with your 9-5 or would you rather run your own successful business? Are you satisfied with the way things are going for your future or are you looking for more out of life? What makes you happy? Coaching is forward thinking coaching; I am not a therapist nor am I licensed to be one! We work on your path that lights you up for your future. Yes, we will talk about your past goals, problems that need solving and relationships that need mending, but the ultimate goal is to achieve your dreams! Together, we can make that happen!

My specializations for life coaching and peer recovery coaching include: addiction and recovery, mental illness, trauma/PTSD, overeating, sexual abuse and sexual addiction, meditation, goal setting, budgeting, passion and purposes.

reviews

What my clients say

  • So far so good!! Services are customized to fit each individuals needs! It has only been a week and already My daughter can tell a difference!! Will follow up after the 4 week mark, but I am definitely continuing!!!

    Beth B.

  • Brittany is awesome! She has a ton of fitness related knowledge and is eager to share it to help her clients. She designs great workouts and wants to help you meet your personal goals. She is patient with her instruction and ensures you know the right movements before starting. I would highly recommend BMAPP to anyone looking for a great personal trainer.

    Dylan F.

  • 2 fat women who want to get healthy hired Brittany to help reach our goal. She comes to our home. Exercises are appropriate for our size and still challenging. Workouts vary and rarely the same. No judgements either. Good positive motivation. She suggested a diet (keto) that is working without too much effort and without hunger pangs.

    Judy F.

  • My mom loves working with Brittany.  Brittany uses lots of different exercises and methods with mom to achieve their goals.  No two workouts are the same and she never gets bored.  I can see a real change in mom’s range of motion, balance and posture.

    Jennifer S.

  • This is my first time having a personal trainer and Brittany could not have been a better choice. She has made my fitness journey so much easier and helped me immensely in understanding the necessary steps to reach my goal. She has been a great investment!

    Mallory B.

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